Kooshe
| Di bukaata | nutrition  |
|---|---|
| Balli | Gbɛngbɛɣu |
| Dunia yaɣili | Africa |
| Dini be shɛli | Northern Nigeria |
| Nahingbaŋ | cowpea |
Koose (Dagbani: [ˈKooshe]) nyɛla Anashaara nima ni lahi booni shɛli "Bean Cake"[1] ka nyɛ bɛ ni zaŋ tuya mali shɛli ka bɛ diri li gbansabila tinsi ni. Bɛ tooi zooya ka bɛ mali li n-nyuri koko.[2] Saha shɛŋa beni ka bɛ gabiri li kooshe ni, ka boli li "Koose Bread" bee "Paanu Kooshe".
Koose tooi bela gbansabila tinsi kamani Hausa nima ban be Nigeria tudu yaɣili polo, Dagbamba ban be Ghana, [3] ni gbansabila tinsi din pahi, hali ti tabili Sierra Leone mini Cameroon. Koose ni tooi lahi be "Caribbean" tinsi ni kamani Cuba ni South America tinsi ni kamani Brazil. Ghana tiŋgbani ni bɛ booni li la "koose", "kooshe" bee "koosay". Nigeria tiŋgbani, bɛ booni li la "akara", Brazil ka bɛ booni li "acaraje" Cuba bɛ booni li la "bollitos de carita". Ka Dagbamba ban be Ghana booni li "Kooshe", Ewe nima booni li la "agawu" ka Zongo tinsi shɛba booni li "koose tankuwa". [4][5]
Alaafee tibu[mali niŋ | mali mi di yibu sheena n-niŋ]
Koose malila Anashaara nima ni boli shɛli "fiber", "antioxidants", ni alaafee din yirina tuya ni.[4]
Kundivihira[mali niŋ | mali mi di yibu sheena n-niŋ]
- ↑ Online, Peace FM. Boy Sent To Deliver 'Koose' Feared Drowned At Madina.
- ↑ Ghanaian Breakfast: Koko with Koose/Bread - Sophia Apenkro Blog (en-US) (2023-07-18).
- ↑ Ghana, Food & Drinks.
- ↑ 4.0 4.1 NEWS.
- ↑ 'Koose' makes it to the international scene (en-gb).
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 | This Sierra Leone–related article is a stub. You can help Wikipedia by expanding it. |
 | This Cameroon-related article is a stub. You can help Wikipedia by expanding it. |